Crossing the finish line of your first marathon is one of the most rewarding experiences you can ever have. After months of dedicated training – often while managing a mix of competing emotions from ...
Our beginner half marathon training plans are designed to get you ready to take on your first 13.1 with confidence – and enjoy the training journey to the start line. They will help you progress your ...
No matter how many marathons you've done before, nobody wings it in the 26.2 game. Getting to a marathon finish line in the time you desire takes a level of commitment that begins long before race day ...
When a new runner tells Gemma Ward, New York Road Runners’ training and products lead, they want to train for a marathon, she doesn’t balk or try to convince them to start with a shorter distance. “We ...
Completing a marathon sits at the top of many runners’ bucket lists, whether it’s a World Marathon Major with thousands of ...
This 16-week plan will take you to event day as safely as possible. We use walk breaks in the long run to allow you to cover distance in a smart way. Cross training allows you to build volume without ...
This 16-week plan will take you to event day as safely as possible. We’ll slowly build the volume of the long runs up each week to have you half marathon ready. We use regular walk breaks in the plan ...